Erin, Barty & Nathaniel discuss that taking certain vitamins, supplements might impact your mental health which means, it's best to speak to a professional, that's a qualified GP, nutritionist or naturopath.

We have Nathaniel on the show, who's a new addition to Barty, he'll be the coffee expert moving forward, we discuss some of the articles Nathaniel is researching & writing one being, Is it 'Gesha' or 'Geisha'?. Another research article goes into the importance of a farm's 'terra' when growing high-grade coffee or produce. Plus some COVID antics while we get through the lockdown together.

Important to mention you can for anything 'funky' or keen to have a chat feel free to ‘Ask Erin’ our Qualified Mental Health case Officer for a chat anytime.

Feel free to drop by, just say, ‘Hey Erin’ in strict confidence and you can be anonymous if you wish. Or, do not hesitate to leave a question in the comments below any time.