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News — men

Mental Health and Fitness Wearables & How Can They Help Track Our Mental Health?

Posted by Erin Fischer on

Fitness trackers are wearable devices or computer applications that record a person’s daily physical activity and capture data relating to fitness or health, such as the number of calories burned, heart rate, steps taken etc. These devices aren’t anything new and have been around for many years. There are many reasons for wearing or purchasing smartwatches to track fitness; however, what if your watch could use this data to track and assist with your Mental Health? 

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Talking About Sexual Consent

Posted by Erin Fischer on

Sexual consent has become a big topic of interest and only more so with the “me too” movement. More recently it has made news with new consent laws coming into place in NSW. Which poses the question will all the other states follow suit?

Sexual consent is the permission given to do anything of sexual nature. In Australia, we have laws regarding sexual consent including the age of consent. These laws are set by each state and slightly vary. An example of this is the age of consent. In all states except for Tasmania and South Australia the age of consent is 16, in Tasmania and South Australia however the age of consent is 17. This means that it is against the law to have sex with someone who is under that age and doing so is a criminal offence. 

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Mental Health Profile: Jason on Barty Chat the Life Expert

Posted by Erin Fischer on

If you've ever submitted an enquiry or asked a question about a product the chances are you will have spoken to Jason. Jason has been with Barty about a month and is such an asset to the team. He is always happy to help and provide support. But there is more to Jason than meets the eye which is why he is todays Mental Health Profile. 

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Talking to Someone About Your Mental Health

Posted by Erin Fischer on

Having a mental illness or mental health struggles can be isolating and can be hard to talk about.

There’s a quote from a TV show that sticks out to me even after all these years: When you don’t tell people what’s inside your head it only gets worse.

It’s a quote that I am reminded of when people tell me they are struggling and unsure where to turn to or they are afraid of judgement.

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Mental Health Myths: Do Products Targeted for Mental Health Actually Work? Looking at: Weighted Blankets, Burning Sage, Essential Oils, Crystals, Sensory Toys and Calming Inhalers

Posted by Erin Fischer on

The wellness industry is a booming trade, and it seems a given that there are products out there for people who want to improve anything especially their mental health. It can be easy to fall into the trap of buying the latest product to help with your mental health but whether they will work and are backed up my scientific evidence is another matter. Continuing from last Monday’s post, I will be looking into products that are often suggested to help those with mental health issues.

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