JOIN OUR 4 WEEK STRAVA CHALLENGEHaving a tough time and need someone to talk to right now?
The following services are there to listen and help you out.
They are confidential and available 24/7.
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Say, ‘Hey Barty’ to de-Funk Available from 6AM till 9PM EST Chat to Hey Barty anytime Barty's purpose is to provide a free anonymous mental health concierge service. We are a safe space for anyone to speak with a Mental Health officer about difficult or unapproachable topics or if you’re unsure where to start in your mental health journey. We’re professional, real and understand the importance that it’s A-OK to be not ok. |
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Making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere. BetterHelp offers access to licensed, trained, experienced, and accredited psychologists (PhD / PsyD), marriage and family therapists (LMFT), clinical social workers (LCSW / LMSW), and board licensed professional counselors (LPC). |
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Reachout is the most accessed online mental health service for young people and their parents in Australia. Trusted self-help information, peer-support program and referral tools save lives by helping young people be well and stay well. |
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For all ages
Provides all Australians access to crisis support and suicide prevention services. |
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For ages 5 - 25
Free 24/7 phone and online counselling service for young people aged 5 to 25. |
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For ages 15+
Provides immediate telephone counselling and support in a crisis. |
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For all ages
Support if you, or someone you know, is experiencing sexual assault or domestic and family violence (all ages). |
